top of page

Inspiring you to cook

salmon with lemons
Salami
Winter Flavors
Chicken Breast
Potato Casserole
Fish and Chips
Soft Sprinkle Cookies
Cheese Plate

 Ahtilas Kitchen offers culinary know how and kitchen products to satisfy your cooking creativity and palate.        Whether you are an aspiring cook or a seasoned chef, you know that education and hands on experience is a must for success. My goal is to inspire cooks everywhere to try new ingredients and cultural cuisine one plate at a time.    Enjoy the journey of writing your own menus and recipes.

Healthy, quality meals can be achieved using pantry ingredients you already have.

Share your food discoveries with others. Put on your apron and go be amazing!

​

        Let the music inspire you

                 (Press play)

​

Sandwich Rethink

Salmon Burgers, Yogurt-Lime Dressing, Salad your way!

Healthful Bowls

Quinoa, avocado, brussel sprouts, orange slices, grilled chicken, leafy greens, sweet potato, beets

Beyond Rice

Varieties of Grain: Quinoa, Faro, Barley, Oatmeal, Spelt, much more!

Meat Alternatives

Black beans with Tomato, Cucumber & Oregano

Seafood

Soul skillet shrimp

Poultry

Indian butter chicken

Desserts

Key Lime Pie

Potatoes and Vegetables

Potato salad with smoked paprika

Cheese and crackers

Charcuterie board

Eggs and protein

Egg whites quiche and banana muffins

Ahtilas Kitchen

©2022 by Ahtilas Kitchen. Proudly created with Wix.com

bottom of page