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So happy you have visited my site! Always a pleasure to meet fellow cooks who get excited about culinary buzz.

I'm a home cook who enjoys culinary pursuits and traveling. My Mother, Grandmothers and Aunts were always in the kitchen. The history of my ancestors dictated what foods they were able to cook and how meals would be prepared. 

This is the backdrop and inspiration of my personal cooking signature. Imagine not being able to pursue your own foods, ingredients or utensils. The art of cooking became an accomplishment of survival, creativity and experimentation. Gratitude and hope would be attached to every meal. 

 It is delightful when your favorite foods and seasonings are within reach. But no need to panic over what is missing from your food pantry. That is the time to rethink, reorganize and rewrite the menu. Start simple, be patient. Watch a few cooking shows and videos. Invest in a worthwhile cookbook. Ask around for recipe ideas.

 Get friendly with local chefs and farmers, you might be pleasantly surprised at what they are willing to share.

Really successful dishes are the ones that have few ingredients, clear technique and the luxury of time.

The end game should be nutrition first, treats in moderation, well-seasoned and budget friendly meals.

 Grow to move forward, reach back for sustainability.  That's Ahtilas Kitchen story. 

Inspiring You to cook, Talitha 

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